Classes are located in the Singapore Botanic Gardens. In Chinese practice it is known that everyone and everything has their own chi as a form of energy. Whether you're a tourist, local or expat in Singapore hoping to kickstart a healthier lifestyle, start off your day by learning the basics of Qigong in the beautiful setting of UNESCO World Heritage Site, Singapore Botanic Gardens.The gentle movements are suitable for all regardless of age and athletic ability. This course will help to achieve your health goals – eg…. Walk ins are welcome too. FREE Tai Chi Demo, FREE Qigong Demo, FREE TCM massage session on Sunday. I was invited to be Chief Judge in the 2nd World Kuoshu All Style Martial Arts Championship Tournament 2006 hosted by the Singapore Martial Arts Instructors’ Association. The improved muscle strength, flexibility and balance is a bonus ….…. Our many experience instructors do give private classes. You will be introduced to Taiji Yang 108. Featured photo: Students at Nam Wah Pai headquarters in Singapore practicing Tai Chi and…, The core feature of this class is learning how to regulate your own chi. It has been 3 years since I joined Nam Wah Pai. Qigong & Food Healing is needed more than ever. The…, Bone and deep tissue massage services are available from our resident physician – a graduate from Fujian Zhang Zhou Therapy Centre in China. I was overjoyed and began to enjoy the exercises. PA offers a wide range of programmes to cater to Singaporeans from all walks of life - connecting people to people, and people and government. EXTRAORDINARY GROUP OF HEALERS, TEACHERS, LEADERS IN THEIR FIELD Stillness and action are relative, not absolute, principles. You can pay via PayNow on +65 96750279, or click HERE to pay for Qi gong class via PayPal. It is important… 11/7 Sat & 11/8 Sun (6 hrs each day) will review ALL the Foods Acai thru Zucchini in Conquering … We hold regular monthly gatherings to introduce you to different teachers, techniques, and ways of thinking, as well as regular workshops and classes featuring our teachers’ specialties. New Class on Basic Qigong. Meimen Qigong Class 平甩推广/养生气功课程 Session 1 and 2 (3.30pm) on Sep 25, 2018 in Singapore, Singapore at Orchard Central. Our group classes are all located at Choa Chu Kang. Several of the advantages that Traditional Chinese Medicine and other Eastern practices have to offer include a high level of patient compliance (often due to patients noticing improvements in their symptoms quickly), reduced stress levels, natural pain management, improved sleep, stronger immunity and decreased need for medications. It was uncomfortable and at times, painful for me. Cost per class: $30 per person. Whatsapp or call to reserve your seats. Our Qigong Group practice meet at blk 97 A, 9am to 11am, Aljunied cresent.,Singapore since Dec 2007, a free community service by volunteers Thank you for your co-operation and understanding. Contact Master Lim –  9222 7070 or Master Toh – 9674 9150. Sign up now! 00 pm. Beginning Qigong DVDs, Videos, and Books. This is a Qi gong session that begins with movement, breathing and energy work to thoroughly energize and refresh your body, nervous system and energy meridians, and regenerate your physical, energetic, mental and spiritual being. 00 pm. When I was with my Master Xiao Yao, throughout the years, every now and then, he would take out a yellow book and check the time, and then he would say, “ Let’s practice Pure and Bright Jieqi tomorrow at 5am.” What he referred to is The Seasonal Qigong Empowerment Series, Jieqi Qigong in Chinese. Nam Wah Pai Qigong has helped heal individuals with diabetes, arthritis, high blood pressure and stress related illnesses. The programs are safe, effective and easy to learn. This class is also broadcast via Zoom, for those who find this more convenient. Qigong classes at the Botanic Gardens are on Sundays at 7.30 am. I have served as a judge at the Singapore National Wushu Federation for 10 years now and have accumulated over a decade of coaching experience. Our FREE demonstration will be held on 19th Jul Sunday 2020 from 2.30 pm – 5. What I want to say is that although some of us may not be able to feel the effect of the qigong exercises on the energy body, practising the exercises regularly does wonders for the body. Please scan the SafeEntry QR code at the entrance when entering/exiting the center. Tai Chi for Health programs are created by Dr Paul Lam and his team of Tai Chi experts and medical specialist. There is always room for new students in the qigong class via Zoom. To pay for a set of 4 classes on PayPal, click HERE ***** With the easy to follow way Toby explains the things and the great Qi-Gong booklet I already started my Qi-Gong practice that same evening. Then, I did know what it was except that it turned my life literally “upside down”. The sessions is led by Toby Ouvry, a meditation teacher and  ex-Buddhist monk who has had a qi gong practice for the last 23 years. Sign up now! I have been practicing Tai Chi and Qigong for more than 20 years and I can feel the benefits of Qigong on my over all health. Our general group Tai Chi class is held on every Friday, 8pm-9.30pm at Yew Tee Park, just 5 mins away from Yew Tee MRT. The energy travelled slowly and reached my neck region last year. This course is … Our mission is to build and bridge communities in achieving one people, one Singapore. Your fastest path…, Content FREE Demonstration. You can learn to tap the Rising Sun's Qi to improve your health. This website was developed to offer you high quality training directly in your home. If you have signed up for any session but is feeling unwell and unable to attend, please inform the trainer as soon as you can. It goes by many names such as: ‘ki’ in Japan, ‘prana’ in India and ‘the Great Spirit’ in Native American culture. Health Qigong belongs to a class of physical activity, referred to by physical activity scientists as mind body exercise (MBE) or meditative movement. Yes, I do keep the timer, so that I don’t stop earlier. OR set of 4 classes for $100 (Can be combined with the Qi gong energy body activation meditation classes, any 4 of either class) You can pay via PayNow on +65 96750279, or click HERE to pay for Qi gong class via PayPal. In view of the current situation, we are practising social distancing. All forms of Chinese medicine from acupuncture to herbs are based around this…. FREE Tai Chi Demo, FREE Qigong Demo, FREE TCM massage sesion on Sunday. We only have 1 general class which is at Yew Tee Park, opened to public. Singapore 461035. Walk ins are welcome too. Most importantly my mental well being has improved dramatically. Nam Wah Pai – Qigong for Medication – Detoxify your internal organs. To pay for a set of 4 classes on PayPal, click HERE. This class comprises Peng Qi Guan Ding (Qi Exchange), San Xing Ping Zhan Zhuang (Three Centres Merge Standing Meditation) Methods. Our 11th Annual Food Healing Certification is held ONLINE November 7th-8th, 2020 and now Includes a digital copy of “Name That Phytochemical” fun learning game. Before I took up taiji & qigong, I was suffering from several chronic diseases like gout, hypertension, foamy urine. Learn to channel your chi today. Channeling your chi helps to rejuvenate and detoxify the major internal organs in our body allowing for better bodily function. 10. There is always space available for Zoom class attendance. There is still space available for in person attendance. Qi, Health and Mindfulness We instruct you in the Healing Modalities of Qi Vitality, Han Yang Ru Yi Gong, Longevitology and Bioenergy Develop inner power CHI, mindfulness and joy Join Now My Mentors, Teachers, Sifus. Learn Qigong and reap the health benefits! A pragmatic and no-nonsense eBook based on seven years of practicing Thai Massage professionally. Both have improved during subsequent weeks of Qi gong practice to the point where I can now exercise daily and do not require daily naps to get through the day. Literally translated into English it means ‘energy work’, or ‘energy skill’. I was wondering what I should do when I saw Toby’s email on the qigong classes that he was starting and I knew that I had to attend. Your fastest…, Chi (pronounced chee) is the life force that flows through all living things. DR GOH CHYE TEE, director of biomedical sciences and Chinese medicine at NTU's School of Biological Sciences, on the project to study taiji … About the workshop. Guoling Qigong in Singapore. Our beginner Qigong course is held 5 days a week on weekdays evening 6:45pm to 10:00pm at our headquarters in Geylang, Singapore. You now have the opportunity to learn one of the most popular and effective Medical Qigong system: Taiji Qigong Shibashi. This course aims to prevent or even cure chronic diseases (e.g, Diabetes, Hypertension, Cancer etc) and improve your overall health and wellbeing. Infinite Qigong®(无量气功)is a registered trademark in the Madrid Protocol (40201513573X in Class No(s). The Nam Wah Pai combination of Taiji & Qigong is so powerful it is often described as ‘Medication in Motion’. Qi-gong is the science of working with the body’s energy field. It clears up blockages, opens up the energy channels especially to the vital organs and tones up and strengthens the body. Welcome to Zhineng Qigong Society! Class sizes are limited to 10 people and classes are taught in English. When I first met Toby I was suffering chronic fatigue and I was continually catching colds/flu, etc that is associated with the effects of chemotherapy. Nov 2019 Jun 2019 Sep 2018. Testimonial 2: “Hi Toby, I also wanted to say that I really enjoy your Qi gong classes. Do you have any classes in other parts of Singapore? Peng Qi Guan Ding is an external qi practice that brings universal qi into the body and improves the quantum and quality of the bodily qi. Welcome to Qigong18.com. Price: 5 classes at $14 each (valid for seven days) What: This studio offers a variety of classes ranging from restorative yoga to core work. Aimed at supporting, guiding, and empowering new and seasoned massage therapists. Classes; Contact. On most days, we practise Tai Chi and Qigong on our 8,000 square feet rooftop located in the heart of Singapore. Take it easy, and be relaxed. The Singapore chapter of the World Chen Style Hun Yuan Taiji Association, an organization headed by US-based Master Wang Fengming, an internationally reputed martial arts master specializing in Taiji, Qigong, and Baguazhang, and also a renowned writer in martial arts. In Chinese practice it is known that everyone and everything has their own chi as a … Qigong Classes and Courses in Singapore | Chi Kung. So if you are into it, keep it up. This course quickly enhances the students ability to validate Qigong & Tai Chi as powerful healing modalities to be used both in clinical treatment and classroom teaching. Qigong (“chee-gong”) is an over five-thousand year-old Chinese health method that combines slow graceful movements with mental concentration and breathing to increase and balance a person’s vital energy. Grandmaster Sim Poh Huat is the president of Nam Wah... Master Tan Yang Hai is the Chief Instructor at Nam... Master Lim Tiam Poh is a Deputy Chief instructor at... Master Toh Kian Lee is the Deputy Chief Instructor at... Victor has been teaching Taiji and Qigong for over 15... Dr. Harr is the Chief instructor at Nam Wah Pai... 9, Lorong 29, #05-02, Geylang Singapore 388065, Every Monday to Friday except Public Holiday. There’s even Qi Gong, Tai Chi, and Kids’ Yoga, as well as Prenatal Yoga and Postnatal Yoga for mums. The techniques and knowledge taught in Nam Wah Pai are the result of the convergence of the essence of Shaolin, Taiji and other traditional Chinese martial arts, culminating in the formation of this independent and unique system of martial arts, thus the name Nam Wah Pai. His empire covers 5 countries and 15 branches in 15 cities, with 50 apprentices and over 10,000 students around the world. The many Nam Wah Pai students from around the world break records with the use of their chi. Most or our students will see benefits after the 5 week basic course. About. Qigong is an integral part of Traditional Chinese Medicine, along with acupuncture, acupressure, and herbal … Please try again later. We also have in-house therapies and coaching to support you in your growth. 18:45 to 22:00. I started because I was anemic and tired all the time. However, if doing tai chi in groups doesn’t not sound appealing to you, one to one training is also available. Mindfulness Coaching for Young People with Toby, Qi gong energy body activation meditation, Re-establish your body’s natural bio-rhythms, Harmonize your nervous and endocrine systems, Invigorate your body tissue and organs with oxygen rich blood and vital energy, Clear stagnant energy from your body and help build your inner energy to its optimum health level, Balance the energy in your body and mind, leading to inner peace and wellbeing, Those wishing to find a time tested practice for self-healing and energizing their mind and bodies that is both easy to practice and time effective, Those wishing to develop their awareness of subtle energy, Those who have specific health issues and are looking for an energy healing practice to add to their healing efforts, Those who are currently healthy and who wish to improve their immunity and energy levels. Training includes conditioning, fix & free sparring, self defence techniques and pattern. I still practise the exercises on most mornings, under my favourite tree!”, Testimonial 4: “I have been receiving Qi gong coaching from Toby for the past six weeks and I have noticed an almost immediate improvement with my general health and mental well being. Whatsapp or call to reserve your seats. Qigong seminar held on the 31th Oct 2020. I look forward to continuing to receive Qi gong coaching from Toby to discover the multitude of benefits that Qi gong brings.”, Testimonial 5: “I really enjoyed the qi gong sessions that I attended and gained a lot of valuable insights from them.”. Tai Chi consists of fluid, gentle movements that are relaxed and slow in tempo. I really enjoyed the informative and hands-on workshop and felt relaxed and energized after it. There are many forms of Tai Chi with significant differences between them. Testimonial 3: “Some 12 years ago, while I was learning the Tibetan Five Rites, I activated my kundalini. Our FREE demonstration will be held on Saturday 2nd March & Sunday 3rd March 2019 from 2.30 pm – 5. The ‘Moonlight Rooftop’ sessions at our headquartees in Singapore … Our Taiji and Qigong classes are held at our 4,000 square feet dojo in Geylang, Singapore. The ‘Moonlight Rooftop’ sessions at our headquartees in Singapore will give you practical and real time Tai Chi…. New Class will start on every first Wednesday of each month, 8:00pm to 9:30pm at the following venue:- Blk 35A Chai Chee Avenue. Health Qigong uses a series of easy to learn repeatable physical movements, which requires the interaction of breathing and concentration. “ The Qigong practise of standing with hands raised forward slightly was pretty tough to start with but now I can stand still for 30 min.. has been stablised hovering between 120 to 130…, I have been training with Nam Wah Pai for 4 years and enjoy the classes. For several months the energy stagnated in my neck region and could not get pass the blockage there. Now, I can openly claim that I have recovered from these diseases; no relapse of gout, B.P. Your fastest path to a healthier life!…, FREE Demonstration. Only limited spaces would be available for every session. If you reside in the north, you can practice tai chi at Bishan-Ang Mo Kio Park, Yishun Park and Woodlands Town Garden. Grandmaster Sim Poh Huat is the first qigong master in Singapore to help teach sick people, how to heal themselves. Yes, I do keep the timer, so that I don’t stop earlier. Ailments treated include: – Sprains – Frozen shoulder – Old injuries – Back problemst. The main…, Taiji is often deccribed as ‘meditation in motion’. The People's Association (PA) was established on 1 July 1960 as a statutory board to promote racial harmony and social cohesion in Singapore. Our Taiji and Qigong classes are held at our 4,000 square feet dojo in Geylang, Singapore. After 8 months of training the anemia cleared up, and now i train just coz I love it. Learn Meditation from our Sunday Qigong Group practice, and then you can learn and sit anywhere. Our FREE demonstration will be held on Saturday 2nd March & Sunday 3rd March 2019 from 2.30 pm – 5. Yes of course! Currently enrolling new students. Qigong is an easy exercise suitable for all ages and races, known for its healing power to prevent and even cure diseases. We teach and practice different modalities and techniques; from mindfulness, meditation and Reiki, to yoga, hypnotherapy and Jin Shin Jyutsu. It has been popularly referred to as Chinese yoga. 智能气功协会欢迎您! One Heart is home to a community of like-minded teachers working together towards a common vision to self-empower individuals. If you or your close family members are on quarantine order, back from overseas 14 days before the session, or if you are feeling unwell, having signs/symptoms of fever, cough, flu etc., please refrain from signing up/attending the session. The physical aspects of this class will help you: – Protect yourself – Focus – Intensify your physical strength This class will also help improve your self esteem, self control, and emotional…. Yoga for Seniors. Nam Wah Pai Institute of Self Defence [05571900K] is a well established institute. The Fundamentals of Rehabilitative Qigong & Tai Level 1 certification course is intended for rehabilitation professionals and Qigong/Tai Chi instructors with a focus on body-mind physiology education as applied to the principles of Qigong & Tai Chi. Whatsapp or call to reserve your seats. Those who wish to learn practices that simultaneously energize the body and relax/de-stress the mind. Featured photo: Students from Nam Wah Pai headquarters in Singapore practicing Tai Chi and Qigong for health. People suffering from diabetes, high blood pressure, lethargy, stress related and age related diseases will see a great and almost immediate improvement after the basic class. We are also taking temperatures of every participant before the session, so please make sure you arrive 10mins earlier for the session you have signed up for. They are really calming and energizing at the same time. Qigong seminar will be held on the 31th Oct 2020 at 2.30pm to 5pm. The Zhineng Qigong Society in Singapore is a non-profit organization dedicated to the promotion of Zhineng Qigong so that all practitioners can enjoy a better life through the healing and developmental powers of Qi. 00 pm. The first class only costs $10, so that you can try and see if it suits you. Every morning, I practise the exercises under a tree. Nam Wah Pai – Build Strength, Stamina and Power, Taiji and Qigong for Health – Join the Nam Wah Pai global family. Walk ins are welcome too. Let’s help to do our bit Stay well, safe and hydrated. Testimonials from Toby’s previous qi gong workshops and classes: Testimonial 1: “Since I’ve wanted to attend a Qi-Gong class for a while to learn more about what it really is this workshop with Toby was the perfect opportunity to finally do it. I have been battling cancer on and off for the past 21 months and whilst I am now in remission I am still undergoing chemotherapy. The Singapore Tai Chi Association located in Balestier, hold beginner classes with a one time entrance fee of $10 and a monthly tuition fee of $20 (monthly subscription fee of $3 not included). This feature is not available right now. This is the introductory course in Zhineng Qigong. In this workshop Toby will be teaching the art of moving subtle energy and life force into and around our body using a series of simple and easy to apply techniques that will enable you to: OR set of 4 classes for $100 (Can be combined with the Qi gong energy body activation meditation classes, any 4 of either class). Our Qigong course is now open for registration for the new intake. FREE Tai Chi Demo, FREE Qigong Demo, FREE TCM massage session on Sunday. This traditional healthy art form is available throughout Singapore. I never cease to be amazed that such simple exercises can do so much! I was originally involved in the practice of Chinese culture because of my son’s involvement in Chinese culture. After four lessons, I could feel the energy moving beyond my neck and onto my head and face. Author Jeff Primack has trained 4k instructors and has 20 years of proven teaching experience. 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